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All content generated in The Art of Rest is created in good-faith. The author of The Art of Rest is not intending for any of the content to be replacement for supportive mental health, physical health, or community health resources. We assume that all adults consuming this content are doing so on their own accord and not using The Art of Rest as their primary or only source of information, but as an additional resource for support and inspiration. We are not responsible for inappropriate use of the material created.