The Art of Rest

The Art of Rest

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February 2025

A Quick, Restful Art Practice For Your Week
Just in case you need an excuse to pull out your supplies
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Dagny Deutchman
Rest Inventory
Because We Can't Shift Towards Better Without Knowing Where We Are
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Dagny Deutchman
A Poem For The Dark
A Gentle, Creative Reframing To Remind Us There Are Teachings In the Dark
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Dagny Deutchman
Sleeping Well at A Silent Meditation Retreat
A brief guide to getting the most out of your next retreat by gently inquiring with your sleep
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Dagny Deutchman

January 2025

Podcast Feature: Women & Mythology Grow Their Hands Back With The Art of Rest
An exploration while resting into story with Maria Souza of Women & Mythology
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Dagny Deutchman
Missoula Event: Sleep-Health Workshop at OrangeTheory this Saturday
A Q1 Fitness Challenge that Goes from the Bed Up & Other Information on Custom Workshops
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Dagny Deutchman
2
Sleep and Social and Emotional Relationships
How Missing A Few Hours of Sleep Can Shift Your Tiniest Social Interactions
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Dagny Deutchman
1
Sloppy Is Still Process
How Dream Theory, Learning Theory, and Sloppy Art All Meet in the Middle
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Dagny Deutchman
Resting Into Optimism
Holding Curiosity, Hope, and Agency for 2025
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Dagny Deutchman

December 2024

© 2025 Dagny Deutchman
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